Chronic neck pain can be unbearable for some individuals. Sometimes, stiffness in the neck prompts them to avail the best massage therapy. Therefore, most of them opt for Deep tissue neck massage therapy in Cambridgeshire, Norfolk.
How does deep tissue massage offer respite from neck pain?
Deep tissue massage therapy applied by therapists involves applying a variety of techniques. This includes a perfect blend of applying pressure with gliding strokes. Even if there is pain in the neck, deep tissue massage is applied in the shoulders, neck and back as all of it is connected.
Friction and deeper strokes are applied in combination with deep tissue massage. This massage is applied to the muscles as well as to the connective tissues. Deep tissue massage is applied on the area of the chronic pain as it helps to break up the muscle adhesions.
According to research studies, deep tissue massage is known to provide relief from neck pain.
This massage therapy is also perfect for improving the range of motion. Opting for deep tissue massage sessions every week for a few weeks is known to guarantee the best results. However, it is important to apply moderate pressure to reduce pain and stiffness in the neck. Deep tissue massage helps to avoid painful flare-ups and boost the quality of life.
Top reasons to opt for deep tissue massage: Check out the major benefits
Let us quickly scroll through some of the top benefits of deep tissue massage therapy.
1.Prevents inflammation
Inflammation is a natural response of the body that can be caused by irritation and injury which can trigger pain. Some of the uncomfortable symptoms also include swelling. Deep tissue massage is an ideal solution to minimize inflammation and also takes care of other symptoms.
Firm pressure is applied by the therapist targeting the affected area. The deeper layers of the muscles as well as the connective tissues are targeted by the professional therapist. Deep tissue massage helps to break up the giant knots of muscles or muscle adhesions that cause inflammation. The trigger points or specific knots in the muscles are targeted to minimize pain and inflammation.
2.Enhance posture
For those who love to have improved well-being and health, deep tissue massage comes as the best therapy. Applying this massage not only reduces discomfort and pain but also helps in maintaining proper alignment. As the underlying muscle imbalances and tension go away, the posture improves immediately. Deep tissue massage helps to loosen the tight clusters of muscles to boost circulation and enhance joint flexibility. Not only does this massage therapy ensure better balance but also improves body coordination and posture.
3. Alleviate muscle pain
Those who have chronic pain in the muscles can get the utmost relief from deep tissue massage. The deeper layers of the muscles as well as the connective tissues are targeted by the therapist. Deep tissue massage helps to release tension and prevents inflammation. This therapy comes as a massive boon to alleviate pain and enhance flexibility.
A professional therapist uses elbows hands and forearms to target the affected area in the neck. It is also applied on the lower back and shoulders to minimize chronic muscle pain. Deep tissue massage promotes relaxation and as the pain goes away one can carry on with their daily activities with utmost ease.
4.Break up painful scar tissues
Scar tissue from going under the knife or injury can be very painful. This can cause excruciating pain and restrict the range of motion. Deep tissue massage helps to break up the scar tissue minimizing pain and improving mobility.
A combination of circular motions and kneading techniques are applied to break up the scar tissue. Moreover, the blood flow in this area also gets enhanced to promote healing by minimizing inflammation.
Those having scar tissue can benefit a lot from deep tissue massage as it improves mobility and minimizes pain and inflammation.
5.Improves flexibility
Deep tissue massage works wonders when it comes to improving flexibility. This massage also enhances the range of motion as it targets the giant knots of muscles as well as the muscle adhesions. It targets the deeper layers of the muscle tissues using a fine blend of deeper and slower strokes. The pressure applied by the therapists breaks up the muscle adhesions and boosts the circulation of lymph fluids and blood. Such a move minimizes the chronic pain in the neck and enhances the range of motion and flexibility.
Want to know more? Call me at Happy Massage Spiritual Massage today
Do want a fast recovery from pain in the neck and stiffness? Feel free to get in touch with me and opt for Deep tissue neck massage therapy in Cambridgeshire, Norfolk. You rest assured to get your money’s worth as the neck pain goes away after a few sessions.
Catch up with me at Happy Massage Spiritual massage and opt for a Holistic Swedish back massage in Cambridgeshire. A combination of gliding and gentle strokes along with rhythmic movements helps to provide relief from back pain. Make the move now. Schedule an appointment ASAP.
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